[dropcap custom_class="normal"]M[/dropcap]ost adults between the ages of 19 and 40 have good vision. If they do suffer vision problems it is usually due to visual stress and eye injuries.
Whether you're studying for a college degree, beginning your career, or starting to raise a family, good vision is vital. The following are some things you can do to maintain healthy eyes and good vision:
The pace of today's world places great stress on our vision, and the typical college student or office worker can spend long hours reading or staring at a computer. During the course of the day, the eyes become fatigued and eyestrain and discomfort develop.
Some key signs and symptoms of eyestrain are:
By implementing these simple requirements you are safeguarding possible damage to your vision, not only in the immediate future but also in the long term. If an eye problem persists despite these corrective efforts, please see your eye care practitioner for a comprehensive eye examination.