The Hazards of Being a Desk Jockey: From keeping your work email inbox at zero, to a Netflix marathon on the couch, American workers sit for an average of 10 hours per day!
Sitting for Extended Periods of Time Can Cause Many Negative Effects to the Body and Mind
Did you know that just one hour of reading forces your eyes to make nearly 10,000 tiny movements?
Digital Vision Fatigue
Working out can leave your muscles stiff & sore, just like staring at a digital screen can cause your eyes to feel fatigued!
Computer Vision Syndrome (CVS), A.K.A. Digital Eye Strain
Eye and vision-related problems that result from extended use of computers, tablets, e-readers, cell phones, or TVs
Computer/digital screens cause more eyestrain than traditional print as we
People who stare at digital screens 2+ hours in a row every day have the greatest risk of CVS—and that’s pretty much all of us!
It’s not just a 40+ hour work week that is causing rampant optical induced headaches - the total amount of time we spend on digital media has grown by almost 50% in the last 2 years alone!
Alleviating Digital Eye Strain
Changing your daily office routine can make a world of difference for your long-term vision health
Keep Cleaning and Contrast Under Control
Properly Light Your Personal Space
For optimal screen viewing, consider a pair of computer glasses or try special lens coatings that reduce glare and Digital Eye Strain
Please include attribution to FramesDirect.com with this graphic.